Psicología Positiva

Nombre del cursoPsicología Positiva
Código del cursoPSY265
DescripciónThis course offers an introduction to the theories, research, and applications of Positive Psychology, the scientific study of human flourishing and well-being. Students will examine key constructs such as happiness, resilience, optimism, mindfulness, and character strengths, and explore evidence-based interventions designed to enhance well-being. By engaging in self-reflection exercises, group projects, and critical reviews of current literature, students will develop practical skills for applying positive psychology principles to personal and professional contexts.
Resultados del aprendizajeAl finalizar este curso, los estudiantes deben ser capaces de:
– Understand and explain the historical background, core concepts, and foundational theories of Positive Psychology (e.g., PERMA, flow, mindfulness, character strengths).
– Identify and critically evaluate empirical research on well-being, optimism, resilience, and positive interventions.
– Apply evidence-based strategies to enhance personal well-being and to design basic interventions in organizational or community settings.
– Demonstrate practical skills in measuring and assessing well-being, using relevant tools and methods.
– Reflect on ethical considerations in promoting well-being and in implementing positive psychology interventions.
– Communicate positive psychology concepts effectively in oral and written forms, connecting research findings to real-world applications.
FacultadSchool of Arts, Humanities and Social Sciences
NivelBA
Number of credits
(US / ECTS)
3 US / 6 ECTS