Pozitivní psychologie
| Název kurzu | Pozitivní psychologie |
| Kód kurzu | PSY265 |
| Popis | This course offers an introduction to the theories, research, and applications of Positive Psychology, the scientific study of human flourishing and well-being. Students will examine key constructs such as happiness, resilience, optimism, mindfulness, and character strengths, and explore evidence-based interventions designed to enhance well-being. By engaging in self-reflection exercises, group projects, and critical reviews of current literature, students will develop practical skills for applying positive psychology principles to personal and professional contexts. |
| Výsledky učení | Po absolvování tohoto kurzu by studenti měli být schopni: – Understand and explain the historical background, core concepts, and foundational theories of Positive Psychology (e.g., PERMA, flow, mindfulness, character strengths). – Identify and critically evaluate empirical research on well-being, optimism, resilience, and positive interventions. – Apply evidence-based strategies to enhance personal well-being and to design basic interventions in organizational or community settings. – Demonstrate practical skills in measuring and assessing well-being, using relevant tools and methods. – Reflect on ethical considerations in promoting well-being and in implementing positive psychology interventions. – Communicate positive psychology concepts effectively in oral and written forms, connecting research findings to real-world applications. |
| Škola | School of Arts, Humanities and Social Sciences |
| Úroveň | BA |
| Number of credits (US / ECTS) | 3 US / 6 ECTS |